Smart Cycling

Smart Cycling is for experienced racers who want to improve their skills and technique as well as for recreational riders who either want to bike for fitness or get into racing. Arnie Baker, a multiple National Champion and U.S. record-holder, explains everything from how to choose the right bike to how to excel in a team time trial, and he also includes a 12-week stationary trainer workout. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.