Bikini Bootcamp

The founders of Mexico`s Amansala Spa outline their innovative, two-week, body-sculpting makeover that combines intensive workouts--combining Pilates, circuit training, and yoga--with a slimming, energy-enhancing diet plan, mindfulness exercises, and at-home spa rituals. Original. 50, 000 first printing. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.